Classes

Each live online class is personalized.

Join us on Zoom from the comfort of your own home.

  • Sunday Revitalize Flow — Come into your body with exercises that soothe the nervous system and build strength.

  • Monday Myofascial Release with Therapy Balls — Guided ball rolling to alleviate pain, improve mobility, and restore ease.

  • Wednesday & Friday Aerobic Matwork — Boost bone density, build muscle, improve balance, and enhance cardiovascular health.

  • Thursday Group Reformer — Personalized online reformer classes.

  • Privates & Duets — Sessions tailored for your specific goals and needs.

Scheduling & Packages

  • SINGLE GROUP CLASS - Click “Book” below and follow the prompts.

  • GROUP CLASS PACKAGES - Purchase below and save your confirmation email or code for easy sign-in each time.

  • PRIVATE SESSION PACKAGES - Purchase below and reach out directly to schedule.

Get in Touch

Have questions?
See our FAQ page.